I’m a 200-hour registered Yoga Teacher and offer Hatha and Gentle Yoga classes to support others in bringing balance and peace to the body, mind, and spirit via intentional breath (pranayama) and yoga postures (asanas).

I first came to yoga to explore new forms of physical fitness, but immediately began experiencing how soothing and supportive it was on my mind, body, and spiritual ailments.

With a desire to deepen my personal practice and to begin sharing the healing and nourishing effects of yoga with others, I completed my teacher training with Purusha Yoga School in San Francisco in Summer 2023.

My style as an instructor and student is gentle, fluid, and explorative.

Come join me on the mat as I guide us towards being curious about our bodily wisdom and extending tenderness to our tender parts.